Intro - 0:31

Lakes of Fire - 3:52

Show and Prove - 3:48

Check the Flava - 4:42

Tony Touch Freestyle - 1:24

Interlude - 0:38

22 Years - 4:36

Let 'Em Know - 4:05

Dig on That - 5:03

On the M.I.C. - 4:50

Shorty'z Doin His Own Thang - 4:02

Do Your Thing Kid - 3:44

Interlude - 1:05

The Message [Demo Session][#] - 3:22

Alone - 4:02

Come Home [#] - 4:22

Show You - 5:25

Ghetto - 5:07

Sunshine - 3:31

Interlude - 0:46

[Untitled] [*] - 5:02

[Untitled] [*] - 4:12