Dreadlock Holiday 4:31
For You and I 5:25
Take These Chains 2:41
Shock on the Tube (Don't Want Love) 3:48
Last Night 3:20
Anonymous Alcoholic 5:51
Reds in My Bed 4:14
Lifeline 3:30
Tokyo 4:33
Old Mister Time 4:36
From Rochdale to Ocho Rios 3:48
Everything You Wanted to Know About!!! 4:31
Nothing Can Move Me Bonus Track 4:04