Dreadlock Holiday 4:31

For You and I 5:25

Take These Chains 2:41

Shock on the Tube (Don't Want Love) 3:48

Last Night 3:20

Anonymous Alcoholic 5:51

Reds in My Bed 4:14

Lifeline 3:30

Tokyo 4:33

Old Mister Time 4:36

From Rochdale to Ocho Rios 3:48

Everything You Wanted to Know About!!! 4:31

Nothing Can Move Me Bonus Track 4:04