The Introduction - 3:41
Let's Ride - 4:09
This Fonk is 4U - 4:27
Spread Tha Butta - 5:38
Tiz Phone Call - :28
Sunshine - 5:57
Neck Bones - 3:47
If U Really Want To Know (I Like It Fonk-Kaa) - 5:30
Every Now and Then - 4:46
Been Here Before - 5:35
Wayman's Gotta Do It - 4:31