CD1
Introduction - 0:30
Inhabiting the Body - 7:21
Self and the Contents of Mind - 12:22
Dissolving the Mind-Made Self - 16:09
The Beginning of Freedom - 9:06
Spaciousness Around Each Sense Perception - 12:48
The Field of Now - 6:03
CD2
Allowing What Arises to Arise - 12:01
No Longer Trapped in the Mind - 12:27
You Are the One Life Before Form - 6:57
Untying the Knot of Thought - 8:28
A Silent Space of Stillness - 12:19
Perceiving the World Through Stillness - 11:13
Awakening Out of Thought - 7:42
CD3
Allowing the Now to Be - 10:20
Connecting with the Inner Energy Field of the Body - 16:34
The Pain-Body and the Egoic Self - 10:41
Fuel for Your Presence - 10:10
The Culture of Violence - 11:40
Identity and Essential Nature - 12:44