Intro - 2:16
Iz He 4 Real - 1:35
Rock the Spot - 4:10
Welcome (Interlude) - 2:06
Case Closed - 2:57
Pick It Up - 5:08
Skit - 5:08
Smoke Buddah - 2:34
Whateva Man - 3:08
Chicken Head Convention (Skit) - 1:17
On Fire - 3:50
Do What Ya Feel - 4:15
The Stick Up (Skit) - :55
Creepin' - 3:59
It's Like That (My Big Brother) - 2:55
Da Bump - 3:58
Skit - 5:09
Yesh Yesh Ya'll - 3:58
What U Lookin' 4 - 5:01
Soopaman Luva 3 Interview (Skit) - 3:35
Soopaman Luva 3 - 4:11
Rollin' - 4:09
Da Ill Out - 3:35