CD1
High Energy Living: Introduction - 7:57
High Energy Living: Embracing Energy - 11:05
High Energy Living: Relaeasing Reactivity - 9:19
High Energy Living: Healing the Body - 8:14
High Energy Living: Opening to Emotion - 7:46
High Energy Living: Transforming Fear - 6:37
High Energy Living: Awakening Ypu Passion - 8:03
CD2
In the Moment: Embrace - 26:05
In the Moment: Awaken - 26:13
